Being Aware [Part 1–7]
||Lama Lhundrup, Lama Johann
Introduction (Part 1)
Download VideoHow helpful and central it is to be aware. Being aware with love, compassion and other heart qualities. Being aware without stress.
Being Aware (Part 2)
Download VideoBeing aware of what is most important to me in life. Letting the meaning of life continually evolve. Always knowing what is most important right now. Being aware of my actual motivation.
Aware of the Meaning of My Life (Part 3)
Download VideoThe need for regular, daily training in what is most important. The need for occasional in-depth training. How to develop a 24/7 life style in harmony with my deepest wishes. The necessity to find conducive conditions for practice. How I can create conducive conditions for practice. The beneficial influence of an adapted daily practice structure.
Deepening Awareness Through Practice (Part 4)
Download VideoHelpful study. Using deep, personal reflection. Entering meditation after contemplating. Simply being aware. How precious our present experience is. Many reasons to rejoice.
Study, Contemplation, Meditation, and Gratitude (Part 5)
Download VideoBeing aware of change in the universe, on this planet, in all our relations. Being aware of change in myself. Change as the nature of life.
Question and Answer (Part 6)
Download VideoWhat do I do when I lose myself in uncertainty and helplessness and lose my balance? How can I continue to function even if I feel that there is no stability and security?
Being Aware of Omnipresent Change (Part 7)
Download VideoBeing aware of simultaneous arising and passing away. The necessity of change. The possibility to rejoice in change.