Teacher: Lama Lhun­drup, Lama Johann
Lan­guage: Eng­lish
Year: 2020
Type: Video
Loca­tion: Grün­er Baum



Moment-To-Moment Change (Part 8)

Down­load VideoHow we inter­pret chang­ing sit­u­a­tions. How we influ­ence sit­u­a­tions due to lik­ing and dis­lik­ing. How we influ­ence life due to our views. How lik­ing and dis­lik­ing cre­ate more stress.

Length: 0:13:17



Deal­ing With Change (Part 9)

Down­load VideoHow we inter­pret chang­ing sit­u­a­tions. How we influ­ence sit­u­a­tions due to lik­ing and dis­lik­ing. How we influ­ence life due to our views. How lik­ing and dis­lik­ing cre­ate more stress.

Length: 0:09:32



Being the Change (Part 10)

Down­load VideoHow it feels not to resist change. Being aware which view opens the heart mind. Being aware of stress when­ev­er it aris­es. How I can relax in the mid­dle of change. Entire­ly being the change. Guid­ed med­i­ta­tion from 16:05.

Length: 0:25:03



Ques­tions and Answers (Part 11)

Down­load VideoWhy do I some­times feel warmth as cold? — Min. 3:50: When I prick myself on a nee­dle, I expe­ri­ence pain. The pain itself changes from moment to moment, but the pat­tern that I feel pain when I prick myself remains the same. How do you explain this? – 

Length: 0:30:51



Shap­ing Sit­u­a­tions (Part 12)

Down­load VideoBeing aware before enter­ing action. Con­tact­ing our deep­est moti­va­tion as often as possible.

Length: 0:27:26



Aware­ness In Action (Part 13)

Down­load VideoAware on open­ing and clos­ing eyes, while look­ing, lis­ten­ing, mov­ing a hand, tak­ing a step. How to enter the view beyond see­ing, the med­i­ta­tion beyond med­i­tat­ing, action beyond acting.

Length: 0:29:41



How to Move into Action (Part 14)

Down­load VideoHow to move from an open-mind­ed atti­tude in med­i­ta­tion to a gen­tle, warm way of being in action. Vision, med­i­ta­tion and action are inseparable.

Length: 0:23:43