How to Practise In the Corona Pandemic
||Lama Lhundrup, Lama Johann
Download Video1. How to make my day meaningful if I don’t go to work? How to structure my day if working at home?
2. How can I ground myself when I feel the ground slipping away from under my feet?
3. How do I deal with worries about my parents, grandparents, risk groups?
4. Is there a cure for loneliness e.g. if I have to go into quarantine?
Download Video5. What can I do if my thoughts are circulating and I sleep badly because of it?
6. How do I best deal with the fears of others?
7. How do we learn to feel emotionally connected despite social distancing?
8. Are there homeopathic remedies to strengthen the immune system?
9. How do I explain to my children what is currently happening? And how can I calm them down?
10. What could this pandemic teach us? What exactly can we do in our communities?
11. Do you already have an idea what the time after Corona might look like?