Down­load Audio

Teacher: Lama Lhun­drup
Lan­guage: Eng­lish
Year: 2020
Type: Audio, Video
Loca­tion: Grün­er Baum
Source text: Moon­beams of Mahamu­dra (Phyag rgya zla ba’i ‘od zer) — Trans­la­tion: Calla­han, Elis­a­beth M. (Snow Lion, 2019)
Author of source text: Dag­po Tashi Nam­gyal (1512–1587)



Out­line of Videos 1–22
Type: Text



Gen­er­at­ing Con­fi­dence — Basic Expla­na­tions (Video 12)

Ch. 5: Gen­er­at­ing Con­fi­dence, pp. 113–119



Q&A, Guid­ed Med­i­ta­tion (Video 13)

Q&A, Guid­ed Meditation



Mahamu­dra in Sutras and Tantras (Video 14)

Ch. 5: Gen­er­at­ing Con­fi­dence, pp. 119–147



Spe­cif­ic Pre­lim­i­nar­ies for the Prac­tice of Mahamu­dra (Video 15)

Ch. 6: Pre­lim­i­nar­ies, pp. 149–168



Q&A



Spe­cif­ic Pre­lim­i­nar­ies for the Prac­tice of Mahamu­dra, cont. (Video 16)

Ch. 6: Pre­lim­i­nar­ies, pp. 149–168, cont.



The Pre­lim­i­nar­ies for Every Mahamu­dra Med­i­ta­tion (Video 17)

Ch. 6: Pre­lim­i­nar­ies, pp. 168–174



The Pre­lim­i­nar­ies for Every Mahamu­dra Med­i­ta­tion, cont. (Video 18)

Ch. 6: Pre­lim­i­nar­ies, pp. 168–174, cont.



Shamatha — The Prac­tice of Calm Abid­ing in Mahamu­dra (Video 19)

Ch. 8: Shamatha, pp. 177–184



Shamatha Using Sup­ports and Char­ac­ter­is­tics (Video 20)

Ch. 8: Shamatha, pp. 184–194



Shamatha Using Sup­ports and Char­ac­ter­is­tics, cont. (Video 21)

Ch. 8: Shamatha, pp. 184–194, cont.